• Nate Johnson

Strength Training is Not a Fad



Strength Training isn't, nor will it ever be, a fad. Why?


Because it works. Every. Single. Time.


Strength training isn't even "mainstream" yet. But I'm pitching it as the best training method out there. Because it truly is.


I'm not trying to hop on the latest fitness fad. A fad may bring in business for a few years, but then the fad will be something else. Because fads don't work.


I'd have to change from fad to fad. If I choose to operate my career like that, it'll be one of hopping from exercise program to exercise program hoping that's what will bring in the most revenue at the time. I likely won't enjoy most of the fads. And I certainly will never master them.


I'm not into chasing a fad. I'm chasing results.

If I can put every person that walks through my doors on a program that guarantees amazing results, why would I "switch it up" or try the "hot new exercise routine?"


You know what's hot? You know what's fun? Seeing results.

If you're looking to be entertained, go to another trainer. Actually, sign up for Netflix. It's $9 and can entertain you forever.


If you're looking for results, choose a program that guarantees results. And if you're looking for the program in Birmingham that gives you the best results....well, all you have to do is send me an e-mail or give me a call at 205-705-9591 to schedule your free consultation.

But don't worry. We'll be here today, tomorrow, and 10 years from now.


So go ahead and try those other programs. But when you're ready to finally see the results you've wanted so bad, we'll be here for you.

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